Friday, April 4, 2014

New Recipe <> Wheat-free Vegan Banana Avocado Walnut Rye & Millet Waffles

I just made this up the other day and was so excited that they came out so well, first try- lucky day!

Makes about 6 small waffles

1/4 cup rye flour
1/4 cup millet flour
1/2 teaspoon baking powder
2 dashes salt
2/3 of a banana
2 tablespoons avocado
1/2 cup unsweetened almond milk
1/2 teaspoon pure vanilla extract
1 tablespoon coconut oil
Add nuts, dashes of cinnamon, nutmeg, cloves & turmeric- depending on your flavor tastes

I also add chia or ground flax seeds at times for extra protein & omegas.

First mash banana and avocado in bowl, then mix everything else together and pour in waffle maker!


(NOTE: Rye contains Gluten so this is not a recipe for gluten-free celiacs)

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